7 Homemade Herbal Drinks To Lose Weight Fast. [Easy]
This is a proven guide to lose weight fast. learn how to burn excess body fat, lower your cholesterol and improve your health, with homemade herbal drinks in this in-depth post.
Do you know that there is some herbal tea you can drink that will help you to burn fat and lose weight?
As you can see, nature is fully loaded just for our use.
Herbal drinks contain a lot of medicinal benefits and some are used for weight loss.
These herbal drinks are fat burning drinks, that work by improving the rate at which your body burns stored fat, and triggers your body’s metabolism rate to be faster.
Why spend thousands of bucks on weight loss pills, when you can make your own delicious, fat-burning tea right there in your kitchen.
It’s even more frustrating trying to lose weight with exercises and routine diet. Last year, I was invited to a ‘fat loss group’ and I can tell you it was a bittersweet experience.
Targeting weight loss with exercise is a long journey. Although, it helps in bodybuilding, toning, healthy cycle and perhaps, weight loss in the long run.
We sure burn some fats but it’s a low and long journey.
That makes me go on the quest on
‘ How to lose weight fast, naturally and permanently.
Each of the following herbal drinks is proven to burn fat and promote weight loss fast
These herbal teas work beyond simply weight loss as they possess special properties that lower your cholesterol level, aid digestion, helps with hypertension and melt always excess body fat.
These herbal teas suppress your cravings for food and make your body to run smoothly with clean fuel and efficient energy.
7 homemade herbal drinks to lose weight fast.
1) Cinnamon with honey
Cinnamon contains a lot of health benefits, it is a high source of antioxidants, it improves heart health, contains anti-inflammatory properties, helps fight diabetes, and promotes weight loss.
How to use cinnamon for weight loss.
Add 2 teaspoon of your cinnamon powder to a glass of hot water, allow to cool for 5 minutes and add your honey to sweeten.
Enjoy and take 3 times or more daily.
2) Guava leaves tea.
Consuming guava leaves in any form provides two vital compounds, catechin and, quercetin.
Catechin burns excess body fats without hurting your health, and quercetin hinders the growth of fat cells.
Guava leaf tea speed up the fat burning process and helps to lose weight fast.
How to use guava leaves for weight loss.
• Get 15 claps of guava leaves and wash.
• Add 3 glass of water brew in a pot for 10 minutes.
Enjoy, a guava leaf tea is ready for flat tummy and weight loss.
NOTE: This can also b used for your hair growth and removal of dandruff.
The same procedure goes with MANGO LEAVES AND SOURSOP LEAVES
3) Ginger, lemon, and honey.
This is my easy fat burning combo of all time. This herbal drink combo is full of antioxidants, and anti-inflammatory properties.
It helps to speed up the metabolic rate of your body, burn excess fats and promote weight loss naturally.
Wash your ginger and lemon clean.
Cut into pieces and brew for 10 minutes.
Set down and allow to cool for 5 minutes before adding your honey.
Enjoy and take 3 times or more daily.
4) Lemongrass, cucumber, ginger, garlic(optional) mint leaf, lemon.
The all-rounder fat burning combo.
• Boil lemongrass for 10mins, after boiling add cucumber, garlic, mint leaf, lemon allow to ferment overnight and take as your water the next day.
Stop usage once you get your desired result.
5) Cumin seeds and lemon
Cumin seeds tea has shown positive results as a traditional medicine for weight loss.
It helps to relieve flatulence and bloating, aids digestion, flush out toxins from the body and promotes weight loss.
Get a glass of hot boiling water and add your cumin seeds powder. Allow to cool for 10mins and add a slice of lemon.
Enjoy your cum in seed tea morning and night
6) Ghana seed. (Miracle Seed)
Ghana seed or miracle seed contains many health benefits, but it’s commonly used as a laxative. You can use it to kick start your weight loss process.
There are two ways you can use thana seed for weight loss.
a) Soak the ghana seed overnight, and take as drink the next day.
b) Get Ghana seed. (3). Remove the shell and chew with ground nuts.
Note that it purges so much and it’s very powerful.
To be used once or twice a week.
7). Wonderful kola and lemon.
Kola nuts are known for their high content of caffeine, it suppresses your food cravings and keeps you going all day.
Get ur wonderful kola
peel and pound the wonderful kola a little, then soak in lemon juice for 24hrs
Take 4 tablespoon morning and night for 2weeks.
Have you tried any of these herbal drinks for weight loss?
How was the taste? flavourful?
Please, share with me in thee comment section below.